# Lunea

> Lunea is a free, gentle baby & child sleep coach (0–7 years). A short questionnaire plus a specialized AI provides personalized guidance, day-by-day plans, age-based references, and answers to everyday parenting sleep questions. Available in French and English.

Lunea is non-medical and never replaces professional advice. The tone is warm, evidence-informed, and non-judgmental. The app is fully free — there is no paid plan.

## Pages (French)

- [Accueil](/): Présentation de Lunea et accès au questionnaire gratuit.
- [Comprendre le sommeil de bébé](/comprendre-sommeil-bebe): Guide complet du sommeil de 0 à 7 ans.
- [Rituels du soir](/rituels-du-soir): Rituels du coucher par âge.
- [Endormissement autonome](/endormissement-autonome): Les 5 étapes vers l'endormissement autonome.
- [Alimentation de bébé](/alimentation-bebe): Repères alimentaires par âge.
- [Santé de bébé](/sante-bebe): Repères santé et vaccinations par âge.
- [Situations du quotidien](/situations-bebe): Bibliothèque de situations (vacances, crèche, déménagement…).
- [Méthodes d'endormissement](/methodes-endormissement): Catalogue neutre des méthodes existantes.
- [Quand consulter](/quand-consulter): Repères pour savoir quand demander un avis professionnel.
- [Coût d'un consultant sommeil](/cout-consultant-sommeil): Comparatif et alternative gratuite.
- [Blog](/blog): Articles SEO publiés quotidiennement.
- [CGU](/cgu): Conditions générales d'utilisation.
- [Installer l'application](/install): Comment installer la PWA Lunea.

## Pages (English)

- [Home](/en): Introduction to Lunea and free questionnaire.
- [Understanding baby sleep](/en/understanding-baby-sleep): Complete sleep guide from 0 to 7 years.
- [Bedtime routines](/en/bedtime-routines): Evening rituals by age.
- [Self-soothing](/en/self-soothing): 5 steps toward independent sleep.
- [Baby feeding](/en/baby-food): Feeding milestones by age.
- [Baby health](/en/baby-health): Health and vaccination milestones.
- [Daily situations](/en/baby-situations): Library of common parenting situations.
- [Sleep methods](/en/sleep-methods): Neutral catalog of existing methods.
- [When to consult](/en/when-to-consult): When to seek professional advice.
- [Sleep consultant cost](/en/sleep-consultant-cost): Cost comparison and free alternative.
- [Blog](/en/blog): Daily-published SEO articles.

## Optional

- [Sitemap](/sitemap.xml): Full list of indexable URLs.